A glimpse into the session environment

Frequencies of Light

A restorative immersion in stillness, subtle energy, and inner coherence
A space to rest, receive, and allow deeper shifts to unfold

Supported by the Cohere Meditation Mat

A restorative immersion in stillness, subtle energy, and inner coherence.

This session is simple. You'll lie comfortably on the Cohere Meditation Mat, fully clothed, wearing headphones with carefully selected frequency-based audio designed to support relaxation and deeper internal shifts. Tuning forks are used at the opening of the session to help your system settle and align.

There's nothing you need to do. Just rest and receive.

Without distraction, the body begins to slow down, the mind quiets, and the nervous system starts to reset. From that place, deeper shifts can begin. Some people drift into a meditative state. Others feel subtle energetic movement, release, or a sense of clarity. Each session unfolds in its own way.

This session is a good fit if you want a deeply restful experience without hands-on work, feel scattered or overwhelmed, or simply need space to slow down and reconnect.

45 Minutes — $75

If you're feeling the need to pause, soften, and reconnect — this is a simple place to begin.

15 minutes of the Frequencies of Light session is also included in the Multidimensional Healing session. Additional time of 15 minutes can always be added to your Multidimensional session. 15 minutes on the mat is also included with every Soul Embrace: Prenatal Massage & Energy Healing.