The Frequencies of Light session takes place on the Cohere™ Meditation Mat, designed to elevate the body's frequency to align more closely with your ideal energetic state. This elevation encourages the release of stress and emotional blockages, promoting a deeper sense of peace and renewal. Before the session, tuning forks are applied to your crown, third eye, and feet to prepare your energy field.

The mat contains 96 hand-poured composite tiles made from specific materials and minerals that generate a coherent energy field. You’ll wear headphones while targeted sound frequencies play quietly to enhance the experience. The tones used are encoded in the music. They are 432 Hz, often described as harmonizing and restorative, and 528 Hz, known as a heart-centered frequency that supports renewal and uplift. These steady tones create a calming backdrop that allows your body and energy field to relax more deeply while the mat does its work. During the session, you place your hands on conductive material that delivers light frequencies from the mat's console, which are enhanced by geometric patterns. A grounded foot pad connects you to the earth’s energy, further stabilizing the experience.

The Cohere™ Mat facilitates the release of physical and emotional blockages. You may feel tingling, energy flow, or involuntary shaking as emotions are processed. Past injuries may cause brief discomfort as trapped emotions are released. This environment can also awaken self-healing, intuitive, and perceptive abilities.

You might experience vivid visions, strong emotions like anger or sadness, or changes in body temperature. Feelings of gratitude, joy, and sensations like "truth bumps" are also common. Each experience supports your healing and transformation.

Some clients report:

  • Feeling refreshed and renewed

  • Improved quality of sleep

  • Deep relaxation

  • Decreased anxiety

  • An enhanced sense of peace and well-being

  • Higher states of conscious awareness

Some clients often report also seeing colors, feeling energy move through areas of pain, or experiencing deep emotional release. Some have even described moments of connection with loved ones who have passed.

$75 45-Minute Session + talk time

The mat session is 45 minutes. Please plan for up to 15 minutes afterward if you’d like time to share or integrate—about 1 hour total

This session can be added to other sessions for 20 or 30 minutes. The 20-minute add-on is the most popular choice, offering a focused boost of energy work. You can also try, Together in Light — a 2-person Multidimensional Healing Session.

During any session the Core Harmonizer is running in the other room.

This session is for wellness and personal growth and is not a medical treatment or a substitute for professional care.

Session Details & Booking
Booking is available through the scheduling page.